Lincoln                                                                                    ELEMENTARY

 

COURSE TITLE                 

 

PHYSICAL EDUCATION

GRADE

 KINDER GARTEN

COURSE DESCRIPTION

(main focus)

Children at this stage focus primarily on moving within space, including the general space around them and their own personal space. They can be guided to move in their environment for the sheer enjoyment of exploring space and controlling their bodies. Once they are able to move effectively in their space, they focus on developmental games and basic movement skills. Children at this stage generally do not understand

the purpose of rules but will follow rules delivered by adults. They also learn that the body is in a stable, balanced position when the center of gravity is directly over the base of support and that improvement occurs when a skill is practiced many times. With the availabilty of a pool, students begin aquatic experiences. Other experiences in kindergarten are the expansion of the knowledge of the physical self through identification of body parts and introduction to the importance of nutrition.

COURSE GOALS

(5-7 overarching goals)

Students will:

Perform locomotor (traveling actions) and non-locomotor (movement in place) skills at a beginning level.

Perform stability (balance) skills alone and/or with a partner.

Manipulate objects (throw, catch, strike, swing, push, pull) at a basic level.

Identify and uses a variety of relationships with objects.

Participate in moderate to vigorous physical activity during and after school.

Set goals for an age appropriate level of health-related  fitness (healthy lifestyle).

Demonstrate an understanding of rules, regulations, and safety practices.

Work cooperatively with other students regardless of personal differences. Follow simple directions when first directed

Follow the rules for simple games and activities.

Demonstrate positive attitudes toward self and others through physical activity.

Enjoy participation alone and with others.

Exhibit self-confidence and enjoyment when participating in movement

experiences.

 

UNIT THEMES/TOPICS

(include approximate duration in weeks)

1. Gymnastics: The whole semester

2. Fundamental Movement Skills: The whole semester

3. Developmental Games/Activities: The whole semester

4. Body and Spatial Awareness: The whole semester

5 Aquatics: 5 weeks

 

PRIMARY CONCEPTS

(5-10 major content learnings)  Measurable statement of what the students should know & understand (knowledge area)

A. Body and Spatial Awareness: Knowledge of body awareness and the body’s relationship to space.

B. Developmental Games/Activities: Application of movement, knowledge and social skills in game with simplified rules.

C. Fundamental Movement Skills: Knowledge of balance and manipulative skills in static and dynamic movement.

D. Gymnastics: Knowledge, safety and performance skills required in basic movements associated with gymnastic balance, stunts, tumbling and apparatus.

E. Personal Fitness/Healthy Lifestyle: Knowledge of basic physiological principles related to the components of physical fitness, including body composition, cardiorespiratory functioning, joint flexibility, muscular strength and endurance. Application of fitness principles in one’s lifestyle.

F. Aquatics: Entrance into water and knowledge of flotation and propulsion by kicking and stroking.

 

PRIMARY SKILLS

(5-8 major skill learnings) Measurable and observable statements of what the students should be able to do(skill area)

 1. Identify at least these major body parts: head, eyes, nose, ears, toes, feet, stomach, arms, and back.

2. Touch and /or move the above listed body parts with no more than one hesitation.

3.Demonstrate motor skills and knowledge of the rules as they apply to games with simplified rules involving a single locomotor pattern. Examples of games are sleepy bear, pull-the-fox tail, statues, rotten egg, and various games of tag.

(Not inclusive of all games.)

4. Cooperate effectively with partners and small groups to accomplish an assigned task or to achieve a goal during games and activities. Examples of activities are Mother, May I, parachute activities, and simple stunts with a partner.

5. Perform the skills of running, hopping, leaping, sliding, galloping, jumping, and stepping while utilizing proper foot placement as well as arm action.

6. Demonstrate the ability to push, pull, twist and run while using an object such as a wand or hoop. Perform individual movements from standing position, such as clapping and stamping to a rhythmic accent.

7.Perform the following basic stunts and tumbling activities: log roll, inch worm, seal walk, double knee balance, and one-leg balance.

8. Overcome the fear of water through a variety of fun games and activities.

9. Enter face into the water and exhale bubbles.

10. Demonstrate beginning elements of propulsion.

 

RESOURCES

(key resources)

P.E equipment such as balls, hoops, bean bags, ropes, balls, parachute, etc.(see inventory attached)

 

Lincoln                   ELEMENTARY

 

COURSE TITLE                 

 

PHYSICAL EDUCATION

GRADE

 FIRST GRADE

COURSE DESCRIPTION

(main focus)

Physical education is offered in elementary school as part of the Argentine program. The first cycle includes first through third grade. During these years, children develop an awareness of the body and of the relationship between body and space.

They develop motor skills and begin to understand the fundamentals of movement by practicing purposeful movement. They begin the development of their capacities for coordination and balance and learn to follow directions during class.

 

COURSE GOALS

(5-7 overarching goals)

Students will:

Demonstrate the ability to perform locomotor (walk, run, traveling

actions) and non-locomotor (bend, swing, movement in place) skills

upon teacher request.

Perform basic balance skills alone, with a partner, or on various apparatus.

Manipulate a variety of objects (throw, catch, strike, kick) while

moving or standing still, using variations in force/effort.

Identify and uses a variety of relationships with objects such as

directionality and laterality.

Identify major body parts.

Participate in lifetime activities during physical education and

recess.

Demonstrate how increasing the intensity of activity will increase

their heart rate.

Demonstrate an understanding of the effect of exercise on the

muscles.

Identify personal space and maintains activities in own space without

interfering with others spaces

Demonstrate a willingness to work with other students toward a

common goal.

Follow rules and directions for all activities.

Accept responsibility for own class participation.

Demonstrate a willingness to help a fellow student who has difficulty

completing a skill.

Choose to participate in activities with partners of varying abilities.

Identify personal feelings when participating in physical activities.

S elect activities that are difficult to accomplish.

 

UNIT THEMES/TOPICS

(include approximate duration in weeks)

1. Gymnastics: The whole semester

2. Fundamental Movement Skills: The whole semester

3. Developmental Games/Activities: The whole semester

4. Body and Spatial Awareness: The whole semester

5 Aquatics: 5 weeks

 

PRIMARY CONCEPTS

(5-10 major content learnings)  Measurable statement of what the students should know & understand (knowledge area)

A. Body and Spatial Awareness: Knowledge of body awareness and the body’s relationship to space.

B. Developmental Games/Activities: Application of movement, knowledge and social skills in games with simplified rules.

C. Fundamental Movement Skills: Knowledge of balance and manipulative skills in static and dynamic movement.

D. Gymnastics: Knowledge, safety and performance skills required in basic movements associated with gymnastic balance, stunts, tumbling and apparatus.

E. Personal Fitness /Healthy Lifestyle: Knowledge of basic physiological principles related to the components of physical fitness, including body composition, cardiorespiratory functioning, joint flexibility, muscular strength and endurance. Application of fitness principles in one’s lifestyle.

F. Aquatics: Entrance into water and knowledge of flotation and propulsion by kicking and stroking.

 

PRIMARY SKILLS

(5-8 major skill learnings) Measurable and observable statements of what the students should be able to do(skill area)

1. Identify by touching and moving the following body parts: head, eyes, nose, ears, toes, feet, stomach, arms, back, legs, chin, knees, chest, ankles, waist, elbow, wrist and shoulders, with allowance for hesitation for the latter three.

2. Respond appropriately to right and left concepts with one’s own body when given oral directions.

3. Demonstrate motor skills and knowledge of the rules as they apply to games with simplified rules involving both locomotor and manipulative motor patterns. Examples of games are seven wanderers, alligator, bridge tag, jump tag, little matches, two dogs for a bone, ball-a-basket, parachute games, caterpillar

race, little fishes, strike the pins, relays with and without elements, hit the bull’s-eye. (list is not inclusive of all games)

4. Cooperate effectively with partners and small groups to accomplish an assigned task or to achieve a goal during games, activities and simple partner stunts.

5. Perform the skills of running, hopping, leaping, sliding, skipping, galloping, jumping, and stopping following the different directions indicated by the teacher’s hands by clapping, or voice tones.

6. Demonstrate unilateral, bilateral, and cross-lateral movements while pushing, pulling, twisting, tumbling, and extending.

7. Perform the following basic stunts and tumbling activities: forward roll in the squat position, back rocker in the knee clasp position, stork stand.

8. Demonstrate forward, backward, and sideward movements using proper body mechanics at a variety of levels on a low balance beam.

9. Swimming

Beginner

I. Enter face into water without fear.

2. Float in various ways including vertically.

3. Breathe out under water.

4. Open eyes under water.

 

Intermediate

1. Propel by kicking above water.

2. Propel by kicking under water. ‘

3. Stroke above and below water.

4. Jump and dive from side of pool.

5. Float in various ways including vertically.

 

Advanced

1. Demonstrate elementary principles of freestyle and backstroke.

2. Float in various ways including vertically.

 

RESOURCES

(key resources)

P.E equipment such as balls, hoops, bean bags, ropes, balls, parachute, etc.(see inventory attached)

 

Lincoln                   ELEMENTARY

 

COURSE TITLE                 

 

PHYSICAL EDUCATION

GRADE

 SECOND GRADE

COURSE DESCRIPTION

(Main focus)

Physical education is offered in elementary school as part of the Argentine program. The first cycle includes first through third grade. During these years, children develop awareness of the body and of the relationship between body and space.

They develop motor skills and begin to understand the fundamentals of movement by practicing purposeful movement. They begin the development of their capacities for coordination and balance and learn to follow directions during class.

 

COURSE GOALS

(5-7 overarching goals)

Students will:

Demonstrate the ability to perform locomotors (traveling actions) and

Non-locomotors (movement in place) skills proficiently.

Demonstrate the ability to perform stability (balance) skills alone and/or with a partner

Demonstrate the ability to manipulate (throw, catch, strike, swing, push, pull) objects.

Identify and uses a variety of relationships with objects (e.g. over/under, behind, alongside, through).

Identify and begin to utilize the techniques that provide for efficient and safe movements.

Understand and demonstrate strategies for simple games and activities.

Participate in moderate to vigorous physical activity during and after school.

Achieve and value a reasonable level of health-related (healthy lifestyle) fitness.

Demonstrate an understanding of rules, regulations, and safety practices.

Work cooperatively with other students; Exhibit individual, partner, small, and

large group socialization skills regardless of personal differences.

Follow teacher directives when first directed.

Demonstrate etiquette and concern toward others.

Demonstrate respect for others who are different from them.

Accept the challenge of participation in new activities.

UNIT THEMES/TOPICS

(Include approximate duration in weeks)

1. Gymnastics: The whole semester

2. Fundamental Movement Skills: The whole semester

3. Developmental Games/Activities: The whole semester

4. Body and Spatial Awareness: The whole semester

5 Aquatics: 5 weeks

 

PRIMARY CONCEPTS

(5-10 major content learnings)  Measurable statement of what the students should know & understand (knowledge area)

A. Body and Spatial Awareness: Knowledge of body awareness and the body’s relationship to space.

B. Developmental Games/Activities: Application of movement, knowledge and social skills in games with simplified rules.

C. Fundamental movement Skills: Knowledge of balance and manipulative skills in static and dynamic movement.

D. Gymnastics: Knowledge, safety and performance skills required in basic movements associated with gymnastic balance, stunts, tumbling and apparatus.

E. Personal Fitness/Healthy Lifestyle: Knowledge of basic physiological principles related to the components of physical fitness, including body composition, cardio respiratory functioning, joint flexibility, muscular strength and endurance.

Application of fitness principles in one’s lifestyle.

F. Aquatics: Entrance into water and knowledge of flotation and propulsion by kicking and stroking.

 

PRIMARY SKILLS

(5-8 major skill learnings) Measurable and observable statements of what the students should be able to do (skill area)

I. Touch or move the following body parts with 100% accuracy: head, eyes, nose, ears, toes, feet, abdomen, arms, back, fingers, legs, chin, elbow, wrist, knees, hips, shoulders, chest, ankles and waist.

2. Identify right and left with one’s own body parts and on others.

3. Demonstrate motor skills and knowledge of the rules as they apply to games with simplified rules involving both locomotors and manipulative motor patterns. Examples of games are seven wanderers, alligator, bridge tag, jump tag, little matches, two dogs for a bone, ball-in-basket, parachute games, caterpillar race, little fishes, strike the pins, relays with and without elements, hit the bull’s- eye. (List is not inclusive of all games) ‘

4. Cooperate effectively with partners and small groups to accomplish an assigned task or to achieve a goal during games and activities.

5. Perform the skills of running, hopping, leaping, sliding, skipping, galloping, jumping, and stopping following the different directions indicated by the teacher’s hands by clapping, or voice tones. Examples of expected key skills are:

   a. Maintain a correct running pattern while pacing a prescribed distance

   b. Perform combined locomotors patterns such as run and stop or leap and fall

   c. Demonstrate efficient change of direction and change of speed

   d. Demonstrate the ability to push, pull, run, twist, flex, extend, lift, pivot, dodge

       And swing while using arms and legs simultaneously and alternatively

   e. Maintain a stationary position on each foot for 15 seconds with eyes open and        

     10 seconds with eyes closed

   f. Walk forward, backward and sideways on an 8-foot balance beam 4 inches

      wide and 6 inches off the floor’ without falling off

   g. Walk a distance of at least 25 feet changing directions and levels while

       balancing a bean bag on the head or other body part

6. Demonstrate knowledge and proper execution of throwing, catching, striking, kicking, bouncing and jumping rope while attempting to use proper body mechanics, force, and direction.

7. Perform the following basic stunts and tumbling activities: individual stunts such as forward roll, back roll, tip-up and partner stunts.

8. Demonstrate forward, backward, and sideward movements using proper body mechanics in a variety of levels and balancing positions on a low balance beam.

 Move confidently on gymnasium apparatus such as vertical ladders, horizontal

9. Aquatics

Beginner

1.        1.     Enter face into water without fear.

2.        2.     Float in various ways.

3.        3.     Breathe out under water

 

Intermediate

I. Propel by kicking above water.

2. Propel by kicking under water.

3. Stroke above and below water.

4. Jump and dive from side of pool.

5. Float in various ways including vertically.

 

Advanced

1. Swim with proficiency in the freestyle and backstroke.

2. Begin elementary principles of breaststroke and butterfly.

 

RESOURCES

(Key resources)

P.E equipment such as balls, hoops, bean bags, ropes, balls, parachute, etc. (see inventory attached)

 

Lincoln                   ELEMENTARY

 

COURSE TITLE                 

 

PHYSICAL EDUCATION

GRADE

 THIRD GRADE

COURSE DESCRIPTION

(main focus)

Physical education is offered in elementary school as part of the Argentine program.

The first cycle includes kindergarten through third grade. During these years, children develop an awareness of the body and of the relationship between body and space.

They develop motor skills and begin to understand the fundamentals of movement by practicing purposeful movement. They begin the development of their capacities for coordination and balance and learn to follow directions during class.

 

COURSE GOALS

(5-7 overarching goals)

Students will:

Demonstrate movement skills with many variations.

Combine different movement skills to form more complex skills.

Utilize implements (bat, ball, racquet) combined with motor skills (movement skills) to perform specific skills.

Describe motor (movement) skills that involve crossing the mid-line of the body.

Participate actively in all physical education classes.

Participate in activities that enhance health related (healthy lifestyle) fitness on a regular basis.

Demonstrate good sportsmanship in and out of class activities.

Recognize and avoid unsafe practices and situations.

Respect the rights of others

Demonstrate a tolerance for individual differences.

Accept and give constructive (helpful) criticism.

Enjoy participation in partner and team physical activities.

Participate in cooperative problem solving activities.

 

UNIT THEMES/TOPICS

(include approximate duration in weeks)

A. Body’s relationship to space: whole semester.

B. Developmental Games/Activities: whole semester.

C. Fundamental Movement Skills: whole semester.

D. Gymnastics: whole semester.

E. Personal Fitness /Healthy Lifestyle: whole semester.

F. Aquatics: 5 weeks.

                                              

PRIMARY CONCEPTS

(5-10 major content learnings)  Measurable statement of what the students should know & understand (knowledge area)

A. Body’s relationship to space.

B. Developmental Games/Activities: Application of movement, knowledge and social skills in games with simplified rules.

C. Fundamental Movement Skills: Knowledge of balance and manipulative skills in static and dynamic movement.

D. Gymnastics: Knowledge, safety and performance skills required in basic movements associated with gymnastic balance, stunts, tumbling and apparatus.

E. Personal Fitness /Healthy Lifestyle: Knowledge of basic physiological principles related to the components of physical fitness, including body composition, cardiorespiratory functioning, joint flexibility, muscular strength and endurance.

Application of fitness principles in one’s lifestyle.

F. Aquatics: Entrance into water and knowledge of flotation and propulsion by kicking and stroking.

                                                              

 

PRIMARY SKILLS

(5-8 major skill learnings) Measurable and observable statements of what the students should be able to do(skill area)

I. Identify right and left on one’s own body, in space, on others and on objects

2. Move through an obstacle course of varying levels of difficulty, direction and

with numerous directions of speed and strength.

3. Demonstrate motor skills and knowledge of the rules as they apply to games with simplified rules involving the combination of locomotor patterns and manipulative skills, such as seven wanderers, alligator, bridge tag, jump tag, little matches, two dogs for a bone, ball-in-basket, parachute games, caterpillar race, little fishes, strike the pins, relays with and without elements, hit the bull’s- eye. (Not inclusive of all games.)

4. Cooperate effectively with partners and small groups to accomplish an assigned task or achieve a goal.

5. Perform correctly the skills of running, hopping, leaping, sliding, skipping, galloping, and jumping while using differing elements of time, space, level, direction, and strength. Exhibit body control throughout the stages of pre-action, in-action and post-action.

6. Demonstrate the ability to perform controlled movement individually and with a partner. The following are examples of expected key skills:

A. Demonstrate heel-toe-step-in-place mule kick, front scale, and the “statue”:standing on one foot, the other  foot rearward with knee bent, holding upper body erect, arching back, extending arm on support leg side to side at shoulder height -rounding other arm over head work with a partner in rhythmic unilateral, bilateral, and cross-later activities such as “hand jive” and Indian wrestling

B.Walk through a prescribed course approximately 30 feet long that involves several turns with a bean bag  on head or on other part of body ‘

C. Above expectation: Perform sequence of: walking forward, backward, sideways and turning without

          stepping off on an 8-foot balance bean 4 inches wide and approximately 6 inches off the floor.

7. Perform the following basic stunts and tumbling activities: log roll, running start forward roll, regular backward roll, cartwheel, headstand, stunts  with a partner such as forward roll and partner pull up.

8. Demonstrate forward, backward and sideward movements using proper body

mechanics in a variety of levels and balancing positions on a low balance beam.

9. Aquatics

Note: At this point, all children should be swimming . Any children requiring special needs will  be given  special assistance.

I. Swim with proficiency the freestyle, backstroke, and breaststroke showing good

coordination on all strokes.

 

RESOURCES

(key resources)

P.E equipment such as balls, hoops, bean bags, ropes, balls, parachute, etc.(see inventory attached)

 

Lincoln                   ELEMENTARY

 

COURSE TITLE                 

 

PHYSICAL EDUCATION

GRADE

 FOURTH GRADE

COURSE DESCRIPTION

(main focus)

In the fourth and fifth grades, the emphasis is on learning to demonstrate accuracy with the manipulation of objects. Students acquire knowledge and apply rules in individual and group pre-sports.

 

COURSE GOALS

(5-7 overarching goals)

Students will:

Demonstrate mature movement patterns in locomotors (traveling actions), non-locomotors (movement in place), and manipulative (throw, catch, strike, swing, push, pull) skills.

Demonstrate combinations of motor (movement) skills for specific sports.

Demonstrate complex patterns of movement in applied settings.

Apply the concept of practice to improve skills in appropriate settings. Recognize and describe critical elements of more complex movement patterns.

Describe the physical, emotional and psychological benefits of

participation in health-related (healthy lifestyle) activities.

Participate in an activity program that is designed to improve health

related (healthy lifestyle) fitness.

Work cooperatively with others to obtain a common goal.

Follow rules and safe practices in all class activities without being reminded.

Recognize the limitations of persons with disabilities and understand the

adaptations (changes) they make when participating in physical activity.

Interact with classmates and friends in physical activities.

 

UNIT THEMES/TOPICS

(include approximate duration in weeks)

A. Developmental Games and Activities: whole semester.

B. Gymnastics: whole semester.

C. Personal Fitness /Healthy Lifestyle: whole semester.

D. Sports and Lifetime Activity Skills: whole semester.

E. Aquatics: 5 weeks

 

PRIMARY CONCEPTS

(5-10 major content learnings)  Measurable statement of what the students should know & understand (knowledge area)

A. Developmental Games and Activities: Application of movement, knowledge and social skills in games with simplified rules.

B. Gymnastics: Demonstrate knowledge, safety and performance skills required in the starting, executing, and finishing movements associated with gymnastic stunts, tumbling and apparatus. _

C. Personal Fitness /Healthy Lifestyle: Knowledge of basic physiological principles related to the components of physical fitness, including body composition, cardio respiratory functioning, joint flexibility, muscular strength and endurance.

Application of fitness principles in one’s lifestyle.

D. Sports and Lifetime Activity Skills: Develop knowledge and performance skills in a variety of team sports, individual, and dual sports, and lifetime physical activities.

Apply competencies developed through regular participation in those sports and activities.

E. Aquatics: Entrance into water and knowledge of flotation and propulsion by kicking and stroking.

 

 

PRIMARY SKILLS

(5-8 major skill learnings) Measurable and observable statements of what the students should be able to do (skill area)

1.Demonstrate motor skills, knowledge of the rules and basic offensive or defensive strategies of at least five pre-sports games, such as kickball, dodge ball, newcom, sum of passes, and moving ring.

2.Design/create a game with objectives, rules, and strategies for two players.

3.Demonstrate body control in a continuous routine while performing at least one balance and two body rotation activities, e.g., scale, headstand, forward roll, backward roll, cartwheel, handspring, and round- off.

4.Demonstrate the ability to transfer weight of body from legs to arms by placing hands, palms open and down, on vaulting box (the horse) and passing legs sideways over the horse without stepping on the horse, extend legs and body and land with flexed knees and hips.

5.Describe various sites for taking skin fold measurements. Be aware of the relationship between some foods.

6.Demonstrate at least two minutes of safe and appropriate warm-up and cool-down techniques for aerobic exercise.

7.Demonstrate proficiency in. the beginning fundamental skills of at least five team sports: basketball, soccer, softball, volleyball, and indoor hockey.

8.Demonstrate proficiency in the beginning fundamental skills of at least three individual sports or recreational activities: croquet, badminton, and track and field.

Aquatics

   1. Show increased improvement of swimming technique in freestyle, backstroke and breaststroke.

   2. Begin elements of diving.

   3. Participate fully in water games such as basketball, water polo, and tag.

 

RESOURCES

(key resources)

P.E equipment such as balls, hoops, beanbags, ropes, balls, parachute, etc. (see inventory attached)

 

Lincoln                   ELEMENTARY

 

COURSE TITLE                 

 

PHYSICAL EDUCATION

GRADE

  FIFTH GRADE

COURSE DESCRIPTION

(main focus)

In the fourth and fifth grades, the emphasis is on learning to demonstrate accuracy with the manipulation of objects. Students acquire knowledge and apply rules in individual and group pre-sports.

 

COURSE GOALS

(5-7 overarching goals)

Students will:

Demonstrate the ability to integrate locomotors (traveling action),

Non-locomotors (movement in place), and stability (balance)

movements in more complex skills.

Demonstrate the ability to manipulate (throw, catch, strike, swing,

push, pull) objects with the skills necessary to participate in games

and lead-up (preparing for sports) activities.

Demonstrate the ability to perform more complex rhythmic skills

alone and with a partner.

Identify ways that movement concepts can be used to refine movement skills.

Recognize the positive emotional effects of participation in leisure

time physical activity.

Demonstrate age appropriate cardiovascular (heart and lung) endurance.

Perform activities safely and follows class rules of conduct.

Distinguish between compliance and noncompliance with game rules

and fair play.

Demonstrate positive attitude toward self and others through physical activity.

Enjoy participation alone and with others.

Choose playmates without regard to personal differences.

Exhibit positive feelings about participation in physical activity.

Engage in the challenge of new activities.

 

UNIT THEMES/TOPICS

(include approximate duration in weeks)

A. Developmental Games and Activities: whole semester.

B. Gymnastics: whole semester.

C. Personal Fitness /Healthy Lifestyle: whole semester.

D. Sports and Lifetime Activity Skills: whole semester.

E. Aquatics: 5 weeks

 

PRIMARY CONCEPTS

(5-10 major content learnings)  Measurable statement of what the students should know & understand (knowledge area)

A. Developmental Games and Activities: Application of movement, knowledge and social skills in games with simplified rules.

B. Gymnastics: Demonstrate knowledge, safety and performance skills required in the starting, executing, and finishing movements associated with gymnastic stunts, tumbling and apparatus. _

C. Personal Fitness /Healthy Lifestyle: Knowledge of basic physiological principles related to the components of physical fitness, including body composition, cardio respiratory functioning, joint flexibility, muscular strength and endurance.

Application of fitness principles in one’s lifestyle.

D. Sports and Lifetime Activity Skills: Develop knowledge and performance skills in a variety of team sports, individual, and dual sports, and lifetime physical activities.

Apply competencies developed through regular participation in those sports and activities.

E. Aquatics: Entrance into water and knowledge of flotation and propulsion by kicking and stroking.

 

 

PRIMARY SKILLS

(5-8 major skill learnings) Measurable and observable statements of what the students should be able to do (skill area)

1.Demonstrate motor skills, knowledge of the rules and basic offensive or defensive strategies of at least five pre-sports games, such as kickball, dodge ball, newcom, sum of passes, and moving ring.

2.Design/create a game with objectives, rules, and strategies for two players.

3.Demonstrate body control in a continuous routine while performing at least one balance and two body rotation activities, e.g., scale, headstand, forward roll, backward roll, cartwheel, handspring, and round- off.

4.Demonstrate the ability to transfer weight of body from legs to arms by placing hands, palms open and down, on vaulting box (the horse) and passing legs sideways over the horse without stepping on the horse, extend legs and body and land with flexed knees and hips.

5.Describe various sites for taking skin fold measurements. Be aware of the relationship between some foods.

6.Demonstrate at least two minutes of safe and appropriate warm-up and cool-down techniques for aerobic exercise.

7.Demonstrate proficiency in. the beginning fundamental skills of at least five team sports: basketball, soccer, softball, volleyball, and indoor hockey.

8.Demonstrate proficiency in the beginning fundamental skills of at least three individual sports or recreational activities: croquet, badminton, and track and field.

Aquatics

   1. Show increased improvement of swimming technique in freestyle, backstroke and breaststroke.

   2. Begin elements of diving.

   3. Participate fully in water games such as basketball, water polo, and tag.

 

RESOURCES

(key resources)

P.E equipment such as balls, hoops, beanbags, ropes, balls, parachute, etc. (see inventory attached)

 

Lincoln                   MIDDLE SCHOOL

 

COURSE TITLE                 

 

PHYSICAL EDUCATION

GRADE

  SIXTH GRADE

COURSE DESCRIPTION

(main focus)

In the middle school years, students increase their knowledge in a variety of team sports and lifetime physical activities. They apply this knowledge cooperatively to achieve a common goal.

 

COURSE GOALS

(5-7 overarching goals)

Students will:

Demonstrate mature forms in locomotors (traveling actions), non

Locomotors (movement in place), and manipulative (throw, catch,

strike, swing, push, pull) skills.

Demonstrate basic competency in more complex motor (movement)

skills related to specific sports activities.

Identify basic concepts that apply to the movement and sports skills being practiced.

Describe basic strategies for offense and defense in simple lead-up games.

Participate in activities, outside of school, that are health enhancing and can be continued throughout a lifetime.

Assess individual fitness levels in each of the health-related (healthy

lifestyle) fitness components (parts) in relation to age.

Participate in cooperative activities in both a leadership and a follower role.

Acknowledge and apply rules to game situations to ensure personal and group safety.

Display an appreciation of the accomplishments of both greater and

less skilled individuals in group or team activities.

Participate in challenging activities and in activities requiring the utilization of newly acquired skills.

UNIT THEMES/TOPICS

(include approximate duration in weeks)

A. Personal Fitness/Healthy Lifestyle: whole year.

B. Sports and Lifetime Activity Skills:

soccer: 3 weeks

softball 3 weeks

handball: 3 weeks

volleyball: 3 weeks

basketball: 3 weeks

Aquatics: 8 weeks

 

PRIMARY CONCEPTS

(5-10 major content learnings)  Measurable statement of what the students should know & understand (knowledge area)

A. Personal Fitness/Healthy Lifestyle: Knowledge of basic physiological principles related to the components of physical fitness, including body composition, cardio respiratory functioning, joint flexibility, muscular strength and endurance.

Application of fitness principles in one’s lifestyle.

B. Sports and Lifetime Activity Skills: Develop knowledge and performance skills in a variety of team sports, individual, aid dual sports, and lifetime physical activities.

Apply competencies developed through regular participation in those sports and activities.

C. Aquatics: strokes, life saving techniques.

 

PRIMARY SKILLS

(5-8 major skill learnings) Measurable and observable statements of what the students should be able to do (skill area)

1.Demonstrate an improved and/or acceptable level of abdominal strength on bent knee sit-up tests.

2.Determine the amount of personal involvement in exercise required to burn one pound of fat and know the periods of life when fat cells increase in number,i.e., last trimester prior to birth, first year, and pre-adolescent growth years.

3.Exhibit safe participation during teaming activities, game play and free play.

4. Demonstrate proficiency in the beginning offensive and defensive fundamental skills of at least six team sports, basketball, soccer, softball, volleyball, team handball and indoor hockey.

5.Demonstrate proficiency in the beginning offensive and defensive fundamental skills of at least three individual-dual sports or recreational activities, badminton, table tennis and track and field.

 6.Describe and apply sports terms, scoring, rules of play, skill techniques, safety principles, and basic defensive and offensive strategies for the sports covered in the instructional program.

Aquatics

1.Begin techniques of butterfly kick and breathing while increasing their proficiency in freestyle,   

      backstroke, and breaststroke.

2.Demonstrate four essential lifesaving techniques to use with victims in various circumstances, such as  

      fatigue, victim at bottom of pool, or drowning situation.

   3. Demonstrate use of mask and snorkel.

   4.Participate fully in water games such as: basketball

 

RESOURCES

(key resources)

P.E equipment (see inventory attached)

 

Lincoln                   MIDDLE SCHOOL

 

COURSE TITLE                 

 

PHYSICAL EDUCATION

GRADE

  SEVENTH GRADE

COURSE DESCRIPTION

(main focus)

In the middle school years, students increase their knowledge in a variety of team sports and lifetime physical activities. They apply this knowledge cooperatively to achieve a common goal.

 

COURSE GOALS

(5-7 overarching goals)

Students will:

Demonstrate the acquisition of basic modified (changed) movement forms.

Demonstrate more complex combinations of movement forms in many different sports, rhythm, and dance activities.

Explore basic physics concepts such as action-reaction, trajectory,

levers, and linear velocity that are effective in sports activities.

Explore basic physics concepts such as action-reaction, trajectory,

levers, and linear velocity that are effective in sports activities.

Describe and demonstrate the difference between person to person and zone defenses in sports activities.

Select and participate in activities that will build their repertoire of

Lifetime activities.

Demonstrate an understanding of the importance of

maintaining all components (parts) of fitness at a high level.

Accept responsibilities of being a part of a team and attempt to make contributions toward team success.

Follow the rules of all games and activities to insure a safe

environment for all participants.

Modify games to allow the participation of individuals with limited abilities.

Participate in cooperative games that require a contribution from all

team members.

Participate in challenge and cooperative activities that requires the development of strategies and cooperative teamwork.

 

UNIT THEMES/TOPICS

(include approximate duration in weeks)

A. Personal Fitness/Healthy Lifestyle: whole year.

B. Sports and Lifetime Activity Skills:

soccer: 3 weeks

softball 3 weeks

handball: 3 weeks

volleyball: 3 weeks

basketball: 3 weeks

Aquatics: 8 weeks

 

PRIMARY CONCEPTS

(5-10 major content learnings)  Measurable statement of what the students should know & understand (knowledge area)

A. Personal Fitness/Healthy Lifestyle: Knowledge of basic physiological principles related to the components of physical fitness, including body composition, cardio respiratory functioning, joint flexibility, muscular strength and endurance.

Application of fitness principles in one’s lifestyle.

B. Sports and Lifetime Activity Skills: Develop knowledge and performance skills in a variety of team sports, individual, aid dual sports, and lifetime physical activities.

Apply competencies developed through regular participation in those sports and activities.

C. Aquatics: Swim all strokes with 100% proficiency: freestyle, backstroke, breaststroke, and butterfly.

 

 

PRIMARY SKILLS

(5-8 major skill learnings) Measurable and observable statements of what the students should be able to do (skill area)

1.Demonstrate an improved and/or acceptable level of abdominal strength on bent knee sit-up tests.

2.Demonstrate an improved and/or acceptable level of abdominal strength on bent knee sit-up tests.

 3.Exhibit safe participation during teaming activities, game play and free play.

4. Demonstrate proficiency in the beginning offensive and defensive fundamental skills of at least six team sports, basketball, soccer, softball, volleyball, team handball and indoor hockey.

5.Demonstrate proficiency in the beginning offensive and defensive fundamental skills of at least three individual-dual sports or recreational activities, badminton, table tennis and track and field.

 6.Describe and apply sports terms, scoring, rules of play, skill techniques, safety principles, and basic defensive and offensive strategies for the sports covered in the instructional program.

Aquatics

1.Begin techniques of butterfly kick and breathing while increasing their proficiency in freestyle,   

      backstroke, and breaststroke.

2.Demonstrate four essential lifesaving techniques to use with victims in various circumstances, such as  

      fatigue, victim at bottom of pool, or drowning situation.

   3. Demonstrate use of mask and snorkel.

   4.Participate fully in water games such as: basketball

 

RESOURCES

(key resources)

P.E equipment (see inventory attached)

 

Lincoln                   MIDDLE SCHOOL

 

COURSE TITLE                 

 

PHYSICAL EDUCATION

GRADE

  EIGTH GRADE

COURSE DESCRIPTION

(main focus)

In the middle school years, students increase their knowledge in a variety of team sports and lifetime physical activities. They apply this knowledge cooperatively to achieve a common goal.

 

COURSE GOALS

(5-7 overarching goals)

Students will:

Demonstrate the ability to develop, combine, and refine fundamental

techniques in games and sports; Demonstrate competence in

increasingly complex physical activity contexts.

Learn and apply principles necessary for skilled physical

performance.

Participate in a variety of activities based upon likes, dislikes, fitness

needs, environment and availability of resources.

Participate in a personal health-related (healthy lifestyles) fitness program.

Develop leadership and “follower ship” skills.

Perform safely and follows class rules of conduct and game rules.

Recognize unsafe situations caused by changing environment, lack

of skill, or unsafe equipment.

Accept the strengths and weaknesses of those of the opposite gender.

Resolve conflicts and accept decisions or judgments in socially

accepted ways.

Engage in the challenge of new activities.

Engage in and enjoy independent and interactive physical activity.

 

UNIT THEMES/TOPICS

(include approximate duration in weeks)

A. Personal Fitness/Healthy Lifestyle: whole year.

B. Sports and Lifetime Activity Skills:

soccer: 3 weeks

softball 3 weeks

handball: 3 weeks

volleyball: 3 weeks

basketball: 3 weeks

Aquatics: 8 weeks

 

PRIMARY CONCEPTS

(5-10 major content learnings)  Measurable statement of what the students should know & understand (knowledge area)

A. Personal Fitness/Healthy Lifestyle: Knowledge of basic physiological principles related to the components of physical fitness, including body composition, cardio respiratory functioning, joint flexibility, muscular strength and endurance.

Application of fitness principles in one’s lifestyle.

B. Sports and Lifetime Activity Skills: Develop knowledge and performance skills in a variety of team sports, individual, aid dual sports, and lifetime physical activities.

Apply competencies developed through regular participation in those sports and activities.

C. Aquatics: Swim all strokes with 100% proficiency: freestyle, backstroke, breaststroke, and butterfly.

 

 

PRIMARY SKILLS

(5-8 major skill learnings) Measurable and observable statements of what the students should be able to do (skill area)

1.Demonstrate an improved and/or acceptable level of abdominal strength on bent knee sit-up tests.

2.Demonstrate an improved and/or acceptable level of abdominal strength on bent knee sit-up tests.

 3.Exhibit safe participation during teaming activities, game play and free play.

4. Demonstrate proficiency in the beginning offensive and defensive fundamental skills of at least six team sports, basketball, soccer, softball, volleyball, team handball and indoor hockey.

5.Demonstrate proficiency in the beginning offensive and defensive fundamental skills of at least three individual-dual sports or recreational activities, badminton, table tennis and track and field.

 6.Describe and apply sports terms, scoring, rules of play, skill techniques, safety principles, and basic defensive and offensive strategies for the sports covered in the instructional program.

Aquatics

1.Begin techniques of butterfly kick and breathing while increasing their proficiency in freestyle,   

      backstroke, and breaststroke.

2.Demonstrate four essential lifesaving techniques to use with victims in various circumstances, such as  

      fatigue, victim at bottom of pool, or drowning situation.

   3. Demonstrate use of mask and snorkel.

   4.Participate fully in water games such as: basketball

 

RESOURCES

(key resources)

P.E equipment (see inventory attached)

 

Lincoln                   HIGH SCHOOL

 

COURSE TITLE                 

 

PHYSICAL EDUCATION

GRADE

  NINETH TO TWELVETH GRADE

COURSE DESCRIPTION

(main focus)

The physical education class for high school is designed to provide a variety of opportunities for students to participate in physical education and to enrich their lives through physical activity, which is related to health and well being. Exposure to a broad range of activities representing different cultural backgrounds is provided so that students can have greater knowledge of and appreciation for individual and team sports, as well as for recreational lifetime activities. The activities are designed to meet physical, mental, and social developmental needs. Being an effective member of a group is a special emphasis for physical education classes, as are perseverance and leaming to push oneself to achieve higher goals. Individuals are instructed through

the cognitive and practice phases of learning a sport and hopefully will progress to the automatic phase, in which skills can be performed without concentrated attention, in sports of their choice.

The second year of a physical education class allows for further practice and the opportunity to serve as peer coaches, providing feedback and suggestions for improvement.

 

COURSE GOALS

(5-7 overarching goals)

Students will:

Demonstrate the ability to use and appreciate activity-specific skills.

Develop specific skills at an advanced or skilled performance level.

Synthesize previously learned strategies into advanced game strategies.

Analyze and evaluate information about complex motor (movement)

activities that lead to improved physical performance.

Identify physical activities that contribute to the improvement of

specific fitness components (i.e. cardiovascular, strength, body composition, 

flexibility).

Create a personal program to achieve and maintain an optimal level of personal 

fitness.

Identify and evaluate personal physiological response to exercise.

Understand benefits of physical education on social and emotional well-being.

Develop strategies for inclusion of others in physical activity.

Identify positive aspects of participation in several different physical activities.

Identify the positive feelings that result from physical activity and participation 

alone and with others.

 

UNIT THEMES/TOPICS

(include approximate duration in weeks)

-Aquatics: 3 weeks

-Personal Fitness and Healthy Lifestyle Knowledge: whole semester

-Sports and Lifetime activity: whole semester

 

PRIMARY CONCEPTS

(5-10 major content learnings)  Measurable statement of what the students should know & understand (knowledge area)

 A. Aquatics Knowledge and performance of aquatic skills in order to cope safely and effectively with water emergencies and to participate in swimming as a lifetime recreational pursuit.

B. Personal Fitness and Healthy Lifestyle Knowledge of basic physiological principles related to the components of physical fitness including body composition, cardio respiratory functioning, joint flexibility, muscular strength, and endurance and application of fitness principles in one’s lifestyle.

C. Sports and Lifetime activity Skills Knowledge and performance skills in a variety of individual / dual sports, team sports, and lifetime physical activities; apply competency developed through regular participation in those sports and activities.

 

PRIMARY SKILLS

(5-8 major skill learnings) Measurable and observable statements of what the students should be able to do (skill area)

A. Aquatics

 1.Demonstrate proficiency in the fundamental skills of survival swimming and of these swimming strokes freestyle, backstroke, sidestroke, breaststroke, and butterfly.

 2.Depelop functional water rescue techniques.

3.Games: Demonstrate the knowledge of rules and skills necessary to participate with enjoyment and proficiency in various aquatic games, such as water basketball, retrieving of objects from the bottom of the pool, water polo, water basketball and water volleyball.

 4.Snorkeling

B. Personal Fitness /Healthy Lifestyle

 1.Demonstrate an improved and /or acceptable level of abdominal strength as measured by bent knee and sit up tests.

2.Determine personal cardio respiratory fitness level and design an exercise program in terms of frequency, intensity, and duration that will safely maintain a given fitness level or progressively lead toward a desired goal.

3.Describe why some exercises should be avoided; e.g., double leg lifts, straight leg sit-ups, back arches and deep-knee bends.

4.Know and understand how to select and care for fitness and sports equipment to assure long-term use, pleasure, and satisfaction from such equipment.

5.Demonstrate respect for others and acceptance of one’s own and other’s limitations while participating in physical education activities.

6.Demonstrate responsible safety behavior and judgment during participation in aquatics, sports, and recreation activities.

C.Sports and Lifetime Activity Skills

1.Demonstrate competencies in team and individual sports developed at the elementary and middle school level and demonstrate proficiency in the fundamental offensive, defensive, and strategy skills.

2.Describe and apply sports terms, scoring, rules of play, skill techniques, safety principles, and basic defensive and offensive strategies for the sports identified below for the instructional

program.

Individual or Dual Sports: swimming

Team Sports

 Basketball

  Perform the correct technique of catching a pass while standing or running, the correct shooting techniques in lay-ups with the right and left hand, the correct dribbling techniques with either left or right hand while standing or running, the correct technique of the two-hand overhead, chest and bounce passes. various types of passes with a partner while standing or running, a pivot at the completion of a dribble or a pass reception, the catch of a ball rebounding from a ring or backboard while jumping with arms extended overhead, correct defensive stances and positioning for man-to-man and simple zone defenses.

Soccer

safely block or catch a thrown. or kicked ball with various parts of the body - chest, shoulder, leg, dribble a soccer ball around obstacles, kick a ball into a goal area after a dribble or after receiving a pass, with a goalie and without a goalie, kick a moving or stationary soccer ball punt a soccer ball, demonstrate a corner kick, demonstrate a sideline throw in, trap and pass a soccer ball to a partner using the inside of either foot while standing or running.

Softball

 run and touch bases in proper order on inside corner with either foot, trying not to make wide turns, demonstrate the correct technique of overrunning first base, catch a ball thrown above or below the waist, run and catch a hit or thrown fly ball, field a hit or thrown rolling ball, pitch a softball with an underhand motion and a one-stop delivery to a batter within the correct arc range, throw a softball accurately using an over arm motion, understand the location and responsibilities of each position on a softball team, understand situations that result in an out; i.e., caught fly ball, force out, ball arriving to first base before  play, and being tagged out understand obligatory and non-obligatory base running.

 

10.Volleyball

    a hit a ball back and forth with a partner using the forearm bounce pass and overhead volleyball techniques.

    b. receive a serve using the forearm bounce pass. 

    c. demonstrate an underhand serve using the heel of the open hand. 

    d. serve a volleyball underhand over a seven-foot net from a minimum distance of 30 feet.

    e.understand player /team rotations during game play.

    f.demonstrate correct technique in using the two-hand overhead volley in preparation for teammate’s spike.

    g.demonstrate the technique of spiking by hitting a volleyball out of the hand to the floor or wall.

 

 

 

 

 

RESOURCES

(key resources)

P.E equipment (see inventory attached)